March Favourites 2015 | Food, Fashion & Skincare

Use a mild, non abrasive soap, use your fingers, stay away from wash clothes, to apply the cleanser. Gently rub it into your skin in easy circular motions. Rinse your skin with warm water, stay away from hot water, and use a towel to dry your skin. Word of caution, don't rub with the towel use it to pat your face, gently. 

They provide a quick method of burning maximum calories, ideal for the person who wants to exercise for weight loss at home. * Rubber ball - available from gym shops, these balance balls help burn calories and increase stamina. Useful for giving muscles a 'rest' without abandoning exercises altogether. 

If you are a sufferer the only thing on your mind is to find a way to relieve sciatic nerve pain. Prescription drugs to relieve pain are expensive, can have potentially dangerous side effects, and may even be addictive, and if you don't relieve the underlying problem you will suffer from continual flareups. 

Studies which seemed to show that diet is the main cause of obesity lead to people wondering whether they should just try to eat less than usual, or exercise for weight loss as well. It is perhaps true to say that people who become fat don t do less they live their lives the same as thinner people but do eat more calories. 

For example, some people will have acne but they will also have very dry skin. A lot of acne treatments are made to dry your skin out, but obviously if you have dry skin that will create additional problems for your skin. On the other hand, if you have oily skin many acne treatments will work better for you since this is what many treatments are created to target. 

This means that the original, natural ingredient has been chemically modified, possibly to the point of now being toxic. Many companies find it cheaper to substitute natural products with man made alternatives, but they still want to create the illusion that their product is all natural, or organic. Another thing to be on the lookout for, and one of the favorite tricks of cosmetic manufacturers,is the term 'infusion'.